Food is the Medicine

“Let food be thy medicine and thy medicine be thy food.”~Hippocrates

“It is necessary for a physician to know about nature, and be very eager to know, if he is going to perform any of his duties…what man is in relation to what he eats and drinks and in relation to his habits generally, and what will be the effect of each upon each individual.” ~Hippocrates, On where the two worlds meet: a holistic approach to medicine.